La frutta fresca è da considerare un alimento saltuario per l’alimentazione secondo il gruppo sanguigno, come spesso dice il dr Mozzi. Meglio la frutta essiccata, come prugne, fichi, albicocche, datteri, che puoi utilizzare al posto dello zucchero nei tuoi dolci. In questa sezione trovi per quali gruppi sanguigni è indicata, proprietà nutrizionali e indicazioni su come utilizzarla.
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